Subconscious Mind Coaching
Subconscious mind coaching is the ultimate way to get to the root of your issue and transform it.
Subconscious Mind Coaching addresses any issues you are experiencing from the root cause. In fact, 95% of our lives is run by the subconscious mind and body! Needless to say, changing the subconscious has immense power to unleash the results you are seeking.
Whether you're wanting to boost confidence, attract success, or overcome past challenges, I can help you transform your inner world. When you do this, you create lasting positive changes that flow into all areas of your life. It’s about getting your subconscious mind, conscious mind, and nervous system into alignment.
Issues commonly addressed in subconscious mind coaching
Inner Child Healing
The foundation of who we are stems from childhood. This is also where all of our deepest wounds are. In order to heal from many issues in adulthood (self worth, feeling too busy all the time, trust issues, feeling stuck, and even addictions), it’s important to look back at our childhood and heal from the root of what caused these issues to manifest in the first place.
Self Worth
The way you feel about yourself is deeply embedded in your subconscious. Your self worth influences how you feel every day, what decisions you make, and who you choose to be around. I have fast-acting tools and exercises to help you rewrite your self worth, so you can wake up feeling confident, have the courage to try new things, and make decisions that make you feel empowered.
Unwanted Patterns
Are you stuck in a painful pattern and don’t know how to fix it? Do you date the same kind of person over and over again? Do you find yourself always left with no money (ie, your expenses go up as soon as your get a raise)? Have you had no luck losing weight, starting the business, or putting yourself out there no matter what you do? Chances are, there’s a belief (or energy) that’s keeping you stuck.
Making Big Changes
If you’re someone who wants to do something completely different, or quantum leap into a new reality, subconscious coaching is the best place to start. Most people get stuck because the brain doesn’t like change. Resistance will show up any time you bring new behaviors or experiences into your life. When you change your subconscious mind first, you’re able to invite in certainty of the new experience that you want, and lessen the resistance getting there.
Persistent, Negative Emotions
There are no good or bad emotions, we all feel it all. But when you have a baseline of negative feelings every single day, there is probably a wound that needs to be healed. Do you feel small or inferior every day? Do you feel low vibe and don’t know why all the time? Do you struggle with dealing with anger everyday? These are all “leaves” that have sprouted from the beliefs and energetic wiring at our “root.”
Nervous System Regulation
While nervous system regulation is somatic based, using mind-body tools will help regulate a dysregulated nervous system. Regulating the nervous system involves releasing stuck emotions and reteaching safety to your body. A regulated nervous system is resilient after difficult moments and has capacity to handle more in your daily life.