Your power lies within your subconscious mindbody.
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Meet Emily
I’m a personal development blogger, specializing in the subconscious mind-body, nervous system, and manifestation. I’m a certified trauma-informed mindset coach, EFT practitioner, and hypnotherapist. My goal is to show you how to completely transform yourself into someone who wakes up with energy, feels a deep sense of worth, and bust through your upper limits.
If you are stuck in fight or flight, feel small or insecure, and can’t move on from the past, you are in the right place!
I’m here to teach you how to release trauma, regulate your stress response and dopamine cycle, and step into your full potential. Each blog post is jam packed with step-by-step tips on how to reinvent yourself.
Read my full story here.
My philosophy
You’re life will be unrecognizable when you commit to these 3 practices:
Releasing the past
Rewiring subconscious beliefs
Regulating the nervous system
But it’s not always easy…that’s why I am here to guide you!
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No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.
LOUISE HAY
What is Emily reading?
Check out my book recommendations for massive results on the following topics:
Subconscious mind reprogramming
Nervous system regulation
Law of attraction
Trauma healing
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